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Sports Nutrition


     The study & practice of nutrition and diet as it relates to athletic performance. It is concerned with the type and quantity of fluid and food taken by an athlete, and deals with nutrients such as vitamins, minerals, supplements and organic substances such as carbohydrates, proteins and fats. Although an important part of many sports training regimens without proper nutrition, the full potential of the athlete will not be realized, because performance will not be at its peak, training levels may not be sustained, recovery from injury will be slower, and the athlete may become more susceptible to injury and infection. Understanding sports nutrition leads to optimal athletic performance and lifetime health benefits and can thus be evaluated by the intake of certain nutrients and supplements when exercising, by learning the way the body utilizes these materials and how these practices complement future diet and exercise of the individual.

     Reaching optimal sports nutrition aids in enhancing performance. It starts by improving body composition, which increases speed, quickness, mobility, and strength. Then it helps the speed of recovery, which will in turn create more capacity for practicing and competition as the body is becoming more fit and adjusted to the coupling of the good nutrition incorporated into the workout regimen. Also, allow one to increase energy for both practice and competition, which will definitely help one's performance. A strategic diet will also increase immunity, allowing one to stay healthy and be able to continue and intensify practice and training. Most importantly, it will improve overall health as proper health is essential to all aspects of life.

     It is important for an athlete to maintain weight by increase muscle and decreasing fat. Weight gain places strain on cardiovascular and respiratory systems which slowing an athlete down and creating more stress on the body. While weight loss means that a person is not getting enough nutrients to sustain the body causing poor recovery and extreme fatigue. athlete does this by eating foods high in protein, complex carbohydrates and other micronutrients.

     With our exclusive Nutrilite products, achieving optimal athletic nutrition is as easy as 1-2-3!
Here are some products and their benefits to help you achieve YOUR optimum athletic nutrition:


219 - XS® Energy Drinks

XS Energy Drinks

     The great taste and powerful blast of energy you need to take on everything from a hard workout to a hard day at work. XS Energy Drinks have no sugar, 0-2 g carbohydrates, and only 8-`17 calories per can. A proprietary formula of herbs and B vitamins along with key amino and folic acids helps to boost your mental and physical energy. You'll feel a lift, but without the spike and eventual crash common with sugar-laden energy drinks. There's something for all your tastes and moods - from the zest of citrus, lemon, and tropical fruits to a line of soda and tea flavor favorites, plus two terrific caffeine-free alternatives. If you can't decide, try a mixed xase with one each of our top 12 varieties.



3421 - NUTRILITE® IMAGINE Optimal Health and Fitness Pack Special Offer

Optimal Health and Fitness Pack

     Get the antioxidant protection and the health-boosting benefits of a variety of fruits and vegetables, plus the hard-to-get omega 3s found in ocean fish - all in this simple supplement package. The Perfect Pack is the paerfect way to supplement the healthy diet you strive for.



A4300 - NUTRILITE® DOUBLE X® Vitamin/ Mineral/ Phytonutrient - 31-Day Supply/with Case

Double X Multivitamin & multimineral

     Unlike other leading multivitamins, a single serving of DOUBLE X is what you need your vitamin to be - 12 essential vitamins, 10 essencial minerals, and 20 plant concentrates, giving you the antioxidant power of tomato, blueberry, broccoli, cranberry, pomegranate, and more. The B vitamins found in the NUTRILITE DOUBLE X Multivitamin unlock the energy in your food, and the DOUBLE X contains more B6 and B12 vitamins than centrum Performance® and One-a-Day Active® combined! In a clinical study, NUTRILITE DOUBLE X was shown to improve blood nutrient levels to provide your cells with the energy they need to support a healthu heart, brain, eyes, skin, bones, and immune system.



3231 - NUTRILITE® Better Balancer™ Plan

Better Balancer™ Plan

     The Better Balancer™ Plan leaves nothing to chance. You'll have four weeks of daily meal plans following the Carb Control Stragety, with a shopping list to make each week easy. You'll have a journal to help you track your progress, learn about the program, and motivate you along the way!! Along with a low-calorie diet and increased physical exercise, you'll have weight-loss support NUTRILITE products including delicious bars and special selection of weight-loss supplements to enhance your efforts. You want to succeed. The Better Balancer™ Plan is here to help!



106535 - NUTRILITE® Sports Drink - Lemon Lime

Sports Drinks

     Hydrate your body before, during, and after exercise. These refreshing drinks are scientifically formulated to replace fluids and electrolytes your body loses during intense activity. They also aid in energy production and help protect against harmful free radicals generated by exercise, thanks to the exclusive NUTRILITE B-Lenium Blend. No artificial colors, flavors, or preservatives.



101593 - NUTRILITE® Rhodiola 110 Supplement - 60 Count

Rhodiola 110 Supplement

     Rhodiolla 110 helps increase your physical and mental performance while you exercise. Research suggests that this supplement may also shortenrecovery time by supporting your body's stress responsesystem. Its central ingredient is rhodiola rosea, an Arabic herb. Recently, scientistshave studied how rhodioola rosea enhances performance and reduces stress. Rhodiola 110 also boasts natural caffeine from green tea extract that, combined with rhodiola rosea, may promote more vigorous workouts. The ultra-convenient, pocket-size blister park is perfectfor your on-the-go lifestyle. It's ideal for your gym bag, purse, or briefcase.



100280 - NUTRILITE® CLA 500 - 180 Count

CLA 500

     Conjugated Linoleic Acid (CLA) is an essential fatty acid that supports lean muscle retention. If you're investing time and energy in building muscle, take it to the next level and get maximum return on your investment with this hardworking supplement. Lose fat, not muscle.



105348 - NUTRILITE® Slimmetry™ Dietary Supplement

Slimmetry™

     What if there was aproduct that could help you see results, sooner? The weight is over! SLIMMETRY has been shown to enhance fat and weight loss when used in conjunction with a low-calorie diet and exercise. It contains four all-natural herbal extracts that have been traditionally used in cultures around the world for their natural properties.



100193 - NUTRILITE® Carb Blocker 2 - 90 Count

Carb Blocker 2

     Maintaining a healthy weight is easier when you can enjoy yourself at mealtime. Lab test results suggest that when you take Carb Blocker 2 with a high-carb meal it may help prevent up to 500 carbohydrate calories from being absorbed, without depriving your body of vitamins, minerals, and fiber.



109169 - NUTRILITE® Endurance Cubes – Fruit Burst Flavor

Endurance Cubes

     Help spark and sustain your energy for maximun athletic impact. These great-lasting gummy chews are designed for endurance workouts and bring a quick energy boost while helping the body replace key electrolytes, sodium, and potassium, lost during prolongled exercise. NUTRILITE Endurance Cubes contain the exclusive NUTRILITE C-Lenium Blend, a mix of vitamin C, and selenium to help you fight free radical damage. No artificial colors, flavors, or preservatives.



& many many more, for a complete list and description of all the products click here!